Find mental-health support where you live.

Free crisis and mental-health support options for people in the UK.

Free crisis and emotional-support options for people in the United States.

Free crisis and mental-health support options for people in Canada.

Free crisis and mental-health support options for people in Australia.

Free emotional support and crisis signposting for people in Ireland.

Free mental-health and emotional-support options for people in New Zealand.

Free crisis and mental-health support options for people in South Africa.

Free national mental-health helplines and emergency options for people in India.

Free crisis, suicide-prevention and emergency support options for people in France.

Free crisis and emotional-support options for people in Germany.

Emergency, emotional-support and crisis options for people in Italy.

Free suicide-prevention and emergency support options for people in Spain.

Free suicide-prevention and emergency support options for people in the Netherlands.

Free crisis and emotional-support options for people in Poland.

Emergency, suicide-prevention and emotional-support options for people in Sweden.

Emergency and mental-health support options for people in Norway.

Emergency and suicide-prevention support options for people in Denmark.

Emergency and suicide-prevention support options for people in Belgium.

Emergency, health and emotional-support options for people in Portugal.

Emergency and emotional crisis support options for people in Austria.

Emergency and emotional-support options for people in Czechia.

Emergency and emotional crisis support options for people in Hungary.

Emergency, mental-health and suicide-prevention support options for people in Romania.

Emergency and suicide-prevention support options for people in Greece.

Emergency and emotional-support options for people in Lithuania.

Emergency and emotional-support options for people in Estonia.

National crisis hotline and emergency options for people in the Philippines.

Emergency, emotional-support and mental-health support options for people in Japan.

Emergency and suicide-prevention support options for people in South Korea.

Emergency and mental-health support options for people in Indonesia.

Emergency, mental-health and emotional-support options for people in Malaysia.

Emergency and mental-health support options for people in Pakistan.

Emergency and emotional-support options for people in Bangladesh.

Free suicide-prevention and emergency support options for people in Brazil.

Free mental-health and crisis support options for people in Mexico.

Free crisis, suicide-prevention and mental-health support options for people in Singapore.

Emergency, mental-health and suicide-prevention support options for people in Hong Kong.

Suicide-prevention, emotional-support and emergency options for people in Taiwan.

Free mental-health hotline and emergency support options for people in Thailand.

Mental-health support lines and emergency options for people in the United Arab Emirates.

Emergency and mental-health support options for people in Nigeria.

Emergency, suicide-prevention and mental-health support options for people in Kenya.

Emergency and mental-health support options for people in Ghana.

Emergency and mental-health support options for people in Egypt.

Emergency and mental-health support signposting for people in Turkey.

Emergency and mental-health support options for people in Colombia.

Emergency and mental-health support options for people in Peru.

Starter emergency and mental-health signposting for people in Argentina.

Starter emergency and mental-health signposting for people in Chile.

Starter emergency and mental-health signposting for people in Uruguay.

Starter emergency and mental-health signposting for people in Bolivia.

Starter emergency and mental-health signposting for people in Ecuador.

Starter emergency and mental-health signposting for people in Paraguay.

Starter emergency and mental-health signposting for people in Venezuela.

Starter emergency and mental-health signposting for people in Costa Rica.

Starter emergency and mental-health signposting for people in Panama.

Starter emergency and mental-health signposting for people in Guatemala.

Starter emergency and mental-health signposting for people in Dominican Republic.

Starter emergency and mental-health signposting for people in Jamaica.

Starter emergency and mental-health signposting for people in Iceland.

Starter emergency and mental-health signposting for people in Finland.

Starter emergency and mental-health signposting for people in Switzerland.

Starter emergency and mental-health signposting for people in Luxembourg.

Starter emergency and mental-health signposting for people in Slovakia.

Starter emergency and mental-health signposting for people in Slovenia.

Starter emergency and mental-health signposting for people in Croatia.

Starter emergency and mental-health signposting for people in Serbia.

Starter emergency and mental-health signposting for people in Bulgaria.

Starter emergency and mental-health signposting for people in Latvia.

Starter emergency and mental-health signposting for people in Ukraine.

Starter emergency and mental-health signposting for people in Israel.

Starter emergency and mental-health signposting for people in Saudi Arabia.

Starter emergency and mental-health signposting for people in Qatar.

Starter emergency and mental-health signposting for people in Kuwait.

Starter emergency and mental-health signposting for people in Jordan.

Starter emergency and mental-health signposting for people in Lebanon.

Starter emergency and mental-health signposting for people in Morocco.

Starter emergency and mental-health signposting for people in Tunisia.

Starter emergency and mental-health signposting for people in Algeria.

Starter emergency and mental-health signposting for people in Ethiopia.

Starter emergency and mental-health signposting for people in Uganda.

Starter emergency and mental-health signposting for people in Tanzania.

Starter emergency and mental-health signposting for people in Rwanda.

Starter emergency and mental-health signposting for people in Zambia.

Starter emergency and mental-health signposting for people in Zimbabwe.

Starter emergency and mental-health signposting for people in Botswana.

Starter emergency and mental-health signposting for people in Namibia.

Starter emergency and mental-health signposting for people in Mauritius.

Starter emergency and mental-health signposting for people in Senegal.

Starter emergency and mental-health signposting for people in Ivory Coast.

Starter emergency and mental-health signposting for people in Cameroon.

Starter emergency and mental-health signposting for people in Vietnam.

Starter emergency and mental-health signposting for people in Cambodia.

Starter emergency and mental-health signposting for people in Laos.

Starter emergency and mental-health signposting for people in Sri Lanka.

Starter emergency and mental-health signposting for people in Nepal.

Starter emergency and mental-health signposting for people in Myanmar.

Starter emergency and mental-health signposting for people in Mongolia.

Starter emergency and mental-health signposting for people in Kazakhstan.

Starter emergency and mental-health signposting for people in Uzbekistan.