Spanish phrases
Urgent help
Necesito ayuda urgente.
Self-harm risk
Podría hacerme daño.
Call emergency services
¿Puede ayudarme a llamar a emergencias?
Mental-health support
Necesito apoyo de salud mental.
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Spain
Mental-health support in Spain
Free suicide-prevention and emergency support options for people in Spain.
Last reviewed:
If there is immediate danger
If there is immediate danger, call 112.
Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.
Country support summary
Quick answer for Spain
If you are looking for mental-health support in Spain, start with the emergency guidance if anyone may be in immediate danger. For non-emergency emotional or crisis support, this page lists support options such as 024 suicide prevention line and keeps source links visible so details can be checked.
Emergency number: 112
First support route: Call 024
Use the source links before sharing, because support details can change.
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crisis helpline Spain
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Language support
If English is hard to read
This page is currently written in English. If English is hard to read, use your browser translate option, show the phrases below to someone nearby, or ask a trusted person to help you contact local support.
These phrases are a simple translation aid, not a professional medical translation. If there is immediate danger, use the emergency number on this page.
What do you need help with?
Support options
024 suicide prevention line
Spain national support line for suicidal behaviour.
Call 024Common questions
Mental-health support in Spain
What emergency number should I use in Spain? +
If there is immediate danger, call 112.
Where can I find mental-health support in Spain? +
For non-emergency support in Spain, start with the support options listed on this page. A first route to try is 024 suicide prevention line: Call 024.
Is Thrive & Rise an emergency service in Spain? +
No. Thrive & Rise is a signposting platform, not an emergency service, crisis line, medical provider or replacement for professional care. If someone may be in immediate danger, use the emergency number for Spain first.
What if I do not understand English? +
Use your browser translate option, show the language-support phrases on this page to someone nearby, or ask a trusted person to help you contact local support. The translated phrases are a simple aid, not professional medical translation.