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Spain

Mental-health support in Spain

Free suicide-prevention and emergency support options for people in Spain.

Last reviewed: 9 September 2026

If there is immediate danger

If there is immediate danger, call 112.

Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.

What do you need help with?

I feel suicidal Compare support by country

I want to self-harm Compare support by country

I feel panicky Compare support by country

I feel alone tonight Compare support by country

I am grieving Compare support by country

Family conflict Compare support by country

I need urgent help

Support options

024 suicide prevention line

Spain national support line for suicidal behaviour.

What to do next

+ If there is imminent danger, call 112.
+ If suicidal thoughts are present, call 024.
+ If calling feels difficult, stay near someone safe while you decide the next step.

Sources

Support details can change. These pages should be reviewed regularly.

More Thrive & Rise support

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If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).

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