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Independent, free mental-health support

Help keep Thrive & Rise free

Built by one person and used by 100,000+ people so far. Your donation helps keep support online, improve safety, and reach people who cannot afford help.

100,000+
people helped since launch
600+
daily visitors looking for support
£0
paywalls for core help

Current funding pot

£171.01

£171.01 of £500.00 goal • 34.2%

£0 £125 £250 £375 £500

Current goal: £500 for hosting, email delivery, content, safety and outreach.

Quick amounts

Small donations matter here. Even £2 helps keep the platform moving.

Not sure where to begin?

You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.

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