🌿 Our Mission
At Thrive & Rise, we’re building a safe, stigma-free space where mental health truly matters. Our goal is to provide trusted tools, guidance, and support to help anyone — anywhere — feel heard, understood, and empowered.
Our Core Values
- Compassion & Empathy
- Community Support
- Worldwide Accessibility
- Safe & Confidential
- Education & Awareness
Who We Are
We’re a team of mental health advocates, developers, creatives, and caring individuals driven by lived experiences and a passion for change. While we’re not licensed professionals, all advice and content are carefully researched and reviewed to ensure it’s helpful, respectful, and responsibly created.
In a Crisis?
Call 999 in an emergency. NHS 111 for urgent medical help. Samaritans 116 123 (free, 24/7).
Browse Resources
Curated UK services, charities, and wellbeing guides in plain English.
Contact Our Team
Questions, feedback, or partnership ideas? We’d love to hear from you.
Frequently Asked Questions
Is Thrive & Rise a replacement for professional care?
No. We provide supportive tools, education and signposting. If you’re in crisis, contact NHS 111, Samaritans on 116 123, or 999 in an emergency.
Is the platform free to use?
Yes, our core resources are free. Donations help us expand and keep everything accessible.
How do you source your resources?
We curate from credible UK organisations and charities, review for clarity, and add plain-English summaries.