Screenshots
A quick look at the vibe: calm, clear, and designed to feel manageable.
Tip: export screenshots at high quality, and keep text readable (avoid tiny UI copy in images).
You’re welcome here. This app is for everyday moments not just emergencies.
Designed to reduce mental load. No noisy feeds. No pressure. Just gentle tools, daily support, and UK-focused signposting when you need it.
If you only do one thing: use the website locator to find local support. The app is here for day-to-day steadiness.
A few gentle features designed to feel safe and manageable.
If you feel at risk right now, please call 999 (UK) or go to A&E. If you can, talk to someone you trust.
Thrive & Rise is support and signposting. It doesn’t replace professional medical care.
A quick look at the vibe: calm, clear, and designed to feel manageable.
Tip: export screenshots at high quality, and keep text readable (avoid tiny UI copy in images).
Thrive & Rise is designed to feel steady not overwhelming. You’ll never be told you’re “failing” or pushed into pressure-based loops.
If you want something you can open quickly when your mind is busy, this is built for that moment.
Not on Android? The website has free tools and the UK locator without needing an account.
Clear answers, no confusing wording.
No pressure. Just a calmer tool you can keep in your pocket.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
📱 Get the Thrive & Rise app