United Kingdom
Free crisis and mental-health support options for people in the UK.
Emergency: 999
Global support by situation
Find emergency numbers and crisis support options by country if you feel suicidal or worried someone may not stay safe.
If there is any immediate risk, use the emergency number for the country you are in now. These pages are signposts, not emergency services.
Emergency numbers by countryChoose where you are, then use the emergency number or support links listed for that country.
Free crisis and mental-health support options for people in the UK.
Emergency: 999
Free crisis and emotional-support options for people in the United States.
Emergency: 911
Free crisis and mental-health support options for people in Canada.
Emergency: 911
Free crisis and mental-health support options for people in Australia.
Emergency: 000
Free emotional support and crisis signposting for people in Ireland.
Emergency: 112 or 999
Free mental-health and emotional-support options for people in New Zealand.
Emergency: 111
Free crisis and mental-health support options for people in South Africa.
Emergency: 112
Free national mental-health helplines and emergency options for people in India.
Emergency: 112
Free crisis, suicide-prevention and emergency support options for people in France.
Emergency: 112
Free crisis and emotional-support options for people in Germany.
Emergency: 112
Emergency, emotional-support and crisis options for people in Italy.
Emergency: 112
Free suicide-prevention and emergency support options for people in Spain.
Emergency: 112
Free suicide-prevention and emergency support options for people in the Netherlands.
Emergency: 112
Free crisis and emotional-support options for people in Poland.
Emergency: 112
National crisis hotline and emergency options for people in the Philippines.
Emergency: 911
Free suicide-prevention and emergency support options for people in Brazil.
Emergency: 190, 192 or 193
Free mental-health and crisis support options for people in Mexico.
Emergency: 911
Free crisis, suicide-prevention and mental-health support options for people in Singapore.
Emergency: 995 or 999
Emergency, mental-health and suicide-prevention support options for people in Hong Kong.
Emergency: 999
Suicide-prevention, emotional-support and emergency options for people in Taiwan.
Emergency: 119 or 110
Free mental-health hotline and emergency support options for people in Thailand.
Emergency: 1669
Mental-health support lines and emergency options for people in the United Arab Emirates.
Emergency: 999 or 998
Emergency and mental-health support options for people in Nigeria.
Emergency: 112
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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