German phrases
Urgent help
Ich brauche dringend Hilfe.
Self-harm risk
Ich könnte mir selbst etwas antun.
Call emergency services
Können Sie mir helfen, den Notruf anzurufen?
Mental-health support
Ich brauche psychische Unterstützung.
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Germany
Mental-health support in Germany
Free crisis and emotional-support options for people in Germany.
Last reviewed:
If there is immediate danger
If there is immediate danger or urgent medical risk, call 112.
Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.
Country support summary
Quick answer for Germany
If you are looking for mental-health support in Germany, start with the emergency guidance if anyone may be in immediate danger. For non-emergency emotional or crisis support, this page lists support options such as TelefonSeelsorge and keeps source links visible so details can be checked.
Emergency number: 112
First support route: Call 0800 111 0 111
Use the source links before sharing, because support details can change.
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crisis helpline Germany
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Language support
If English is hard to read
This page is currently written in English. If English is hard to read, use your browser translate option, show the phrases below to someone nearby, or ask a trusted person to help you contact local support.
These phrases are a simple translation aid, not a professional medical translation. If there is immediate danger, use the emergency number on this page.
What do you need help with?
Support options
TelefonSeelsorge
Free 24/7 emotional and crisis support.
Call 0800 111 0 111TelefonSeelsorge alternate number
Free 24/7 emotional and crisis support.
Call 0800 111 0 222TelefonSeelsorge short number
Free emotional-support number where available.
Call 116 123Common questions
Mental-health support in Germany
What emergency number should I use in Germany? +
If there is immediate danger or urgent medical risk, call 112.
Where can I find mental-health support in Germany? +
For non-emergency support in Germany, start with the support options listed on this page. A first route to try is TelefonSeelsorge: Call 0800 111 0 111.
Is Thrive & Rise an emergency service in Germany? +
No. Thrive & Rise is a signposting platform, not an emergency service, crisis line, medical provider or replacement for professional care. If someone may be in immediate danger, use the emergency number for Germany first.
What if I do not understand English? +
Use your browser translate option, show the language-support phrases on this page to someone nearby, or ask a trusted person to help you contact local support. The translated phrases are a simple aid, not professional medical translation.