988 Suicide & Crisis Lifeline
Free crisis support across the United States and its territories.
Call or text 988
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United States
Mental-health support in United States
Free crisis and emotional-support options for people in the United States.
Last reviewed:
If there is immediate danger
If there is immediate danger, call 911 or go to the nearest emergency department.
Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.
Support options
988 Lifeline chat
Online support from the 988 Lifeline.
Chat online988 Lifeline Spanish support
Spanish-language support information.
Servicios en Espanol