French phrases
Urgent help
J'ai besoin d'aide urgente.
Self-harm risk
Je risque de me faire du mal.
Call emergency services
Pouvez-vous m'aider à appeler les secours ?
Mental-health support
J'ai besoin d'un soutien en santé mentale.
Belgium
Emergency and suicide-prevention support options for people in Belgium.
Last reviewed:
If there is immediate danger or urgent medical need, call 112.
Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.
Country support summary
If you are looking for mental-health support in Belgium, start with the emergency guidance if anyone may be in immediate danger. For non-emergency emotional or crisis support, this page lists support options such as Zelfmoordlijn 1813 and keeps source links visible so details can be checked.
Language support
This page is currently written in English. If English is hard to read, use your browser translate option, show the phrases below to someone nearby, or ask a trusted person to help you contact local support.
Urgent help
J'ai besoin d'aide urgente.
Self-harm risk
Je risque de me faire du mal.
Call emergency services
Pouvez-vous m'aider à appeler les secours ?
Mental-health support
J'ai besoin d'un soutien en santé mentale.
Urgent help
Ik heb dringend hulp nodig.
Self-harm risk
Ik kan mezelf iets aandoen.
Call emergency services
Kunt u mij helpen de hulpdiensten te bellen?
Mental-health support
Ik heb ondersteuning voor mijn mentale gezondheid nodig.
These phrases are a simple translation aid, not a professional medical translation. If there is immediate danger, use the emergency number on this page.
Flemish suicide-prevention line and chat support.
Call 1813French-language suicide-prevention support.
Call 0800 32 123Common questions
If there is immediate danger or urgent medical need, call 112.
For non-emergency support in Belgium, start with the support options listed on this page. A first route to try is Zelfmoordlijn 1813: Call 1813.
No. Thrive & Rise is a signposting platform, not an emergency service, crisis line, medical provider or replacement for professional care. If someone may be in immediate danger, use the emergency number for Belgium first.
Use your browser translate option, show the language-support phrases on this page to someone nearby, or ask a trusted person to help you contact local support. The translated phrases are a simple aid, not professional medical translation.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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