English phrases
Urgent help
I need urgent help.
Self-harm risk
I may hurt myself.
Call emergency services
Can you help me call emergency services?
Mental-health support
I need mental-health support.
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Ireland
Mental-health support in Ireland
Free emotional support and crisis signposting for people in Ireland.
Last reviewed:
If there is immediate danger
If there is immediate danger, call 112 or 999.
Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.
Country support summary
Quick answer for Ireland
If you are looking for mental-health support in Ireland, start with the emergency guidance if anyone may be in immediate danger. For non-emergency emotional or crisis support, this page lists support options such as Samaritans Ireland and keeps source links visible so details can be checked.
Emergency number: 112 or 999
First support route: Call 116 123
Use the source links before sharing, because support details can change.
mental health support in Ireland
crisis helpline Ireland
suicide prevention support Ireland
emergency mental health help Ireland
Language support
If English is hard to read
This page is currently written in English. If English is hard to read, use your browser translate option, show the phrases below to someone nearby, or ask a trusted person to help you contact local support.
These phrases are a simple translation aid, not a professional medical translation. If there is immediate danger, use the emergency number on this page.
What do you need help with?
Support options
Samaritans Ireland
Free emotional support, day or night.
Call 116 123Samaritans Ireland email
Email support where available.
Email jo@samaritans.ieCommon questions
Mental-health support in Ireland
What emergency number should I use in Ireland? +
If there is immediate danger, call 112 or 999.
Where can I find mental-health support in Ireland? +
For non-emergency support in Ireland, start with the support options listed on this page. A first route to try is Samaritans Ireland: Call 116 123.
Is Thrive & Rise an emergency service in Ireland? +
No. Thrive & Rise is a signposting platform, not an emergency service, crisis line, medical provider or replacement for professional care. If someone may be in immediate danger, use the emergency number for Ireland first.
What if I do not understand English? +
Use your browser translate option, show the language-support phrases on this page to someone nearby, or ask a trusted person to help you contact local support. The translated phrases are a simple aid, not professional medical translation.