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Thailand

Mental-health support in Thailand

Free mental-health hotline and emergency support options for people in Thailand.

Last reviewed: 9 September 2026

If there is immediate danger

If someone needs urgent medical help or an ambulance, call 1669.

Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.

What do you need help with?

I feel suicidal Compare support by country

I want to self-harm Compare support by country

I feel panicky Compare support by country

I feel alone tonight Compare support by country

I am grieving Compare support by country

Family conflict Compare support by country

I need urgent help

Support options

Department of Mental Health hotline

Mental-health consultation and crisis support hotline.

Emergency medical service

Emergency medical help and ambulance access.

What to do next

+ If there is immediate medical danger, call 1669.
+ If you need mental-health support, call 1323.
+ If language is a barrier, ask someone trusted or a local service to help you make the call.

Sources

Support details can change. These pages should be reviewed regularly.

More Thrive & Rise support

Mental health library Vent anonymously Urgent help guide

Not sure where to begin?

You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.

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If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).

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