English phrases
Urgent help
I need urgent help.
Self-harm risk
I may hurt myself.
Call emergency services
Can you help me call emergency services?
Mental-health support
I need mental-health support.
Hong Kong
Emergency, mental-health and suicide-prevention support options for people in Hong Kong.
Last reviewed:
If there is immediate danger, call 999 or go to the nearest A&E department.
Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.
Country support summary
If you are looking for mental-health support in Hong Kong, start with the emergency guidance if anyone may be in immediate danger. For non-emergency emotional or crisis support, this page lists support options such as Mental Health Support Hotline and keeps source links visible so details can be checked.
Language support
This page is currently written in English. If English is hard to read, use your browser translate option, show the phrases below to someone nearby, or ask a trusted person to help you contact local support.
Urgent help
I need urgent help.
Self-harm risk
I may hurt myself.
Call emergency services
Can you help me call emergency services?
Mental-health support
I need mental-health support.
These phrases are a simple translation aid, not a professional medical translation. If there is immediate danger, use the emergency number on this page.
Round-the-clock mental-health support and referral service.
Call 1811124-hour suicide-prevention hotline service.
Call 2382 000024-hour family crisis support hotline.
Call 18288Common questions
If there is immediate danger, call 999 or go to the nearest A&E department.
For non-emergency support in Hong Kong, start with the support options listed on this page. A first route to try is Mental Health Support Hotline: Call 18111.
No. Thrive & Rise is a signposting platform, not an emergency service, crisis line, medical provider or replacement for professional care. If someone may be in immediate danger, use the emergency number for Hong Kong first.
Use your browser translate option, show the language-support phrases on this page to someone nearby, or ask a trusted person to help you contact local support. The translated phrases are a simple aid, not professional medical translation.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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