French phrases
Urgent help
J'ai besoin d'aide urgente.
Self-harm risk
Je risque de me faire du mal.
Call emergency services
Pouvez-vous m'aider à appeler les secours ?
Mental-health support
J'ai besoin d'un soutien en santé mentale.
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France
Mental-health support in France
Free crisis, suicide-prevention and emergency support options for people in France.
Last reviewed:
If there is immediate danger
If there is immediate danger, call 112 or go to the nearest emergency department.
Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.
Country support summary
Quick answer for France
If you are looking for mental-health support in France, start with the emergency guidance if anyone may be in immediate danger. For non-emergency emotional or crisis support, this page lists support options such as 3114 national suicide prevention number and keeps source links visible so details can be checked.
Emergency number: 112
First support route: Call 3114
Use the source links before sharing, because support details can change.
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crisis helpline France
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Language support
If English is hard to read
This page is currently written in English. If English is hard to read, use your browser translate option, show the phrases below to someone nearby, or ask a trusted person to help you contact local support.
These phrases are a simple translation aid, not a professional medical translation. If there is immediate danger, use the emergency number on this page.
What do you need help with?
Support options
3114 national suicide prevention number
National suicide-prevention support in France.
Call 3114Common questions
Mental-health support in France
What emergency number should I use in France? +
If there is immediate danger, call 112 or go to the nearest emergency department.
Where can I find mental-health support in France? +
For non-emergency support in France, start with the support options listed on this page. A first route to try is 3114 national suicide prevention number: Call 3114.
Is Thrive & Rise an emergency service in France? +
No. Thrive & Rise is a signposting platform, not an emergency service, crisis line, medical provider or replacement for professional care. If someone may be in immediate danger, use the emergency number for France first.
What if I do not understand English? +
Use your browser translate option, show the language-support phrases on this page to someone nearby, or ask a trusted person to help you contact local support. The translated phrases are a simple aid, not professional medical translation.