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Netherlands

Mental-health support in Netherlands

Free suicide-prevention and emergency support options for people in the Netherlands.

Last reviewed: 9 September 2026

If there is immediate danger

If there is immediate danger, call 112.

Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.

What do you need help with?

I feel suicidal Compare support by country

I want to self-harm Compare support by country

I feel panicky Compare support by country

I feel alone tonight Compare support by country

I am grieving Compare support by country

Family conflict Compare support by country

I need urgent help

Support options

113 Suicide Prevention

Suicide-prevention support in the Netherlands.

113 Suicide Prevention freephone

Freephone access where available.

113 chat

Anonymous online support.

What to do next

+ If there is immediate danger, call 112.
+ If suicidal thoughts are present, call 113 or 0800-0113, or use chat.
+ If you need non-emergency care, contact your GP as a starting point.

Sources

Support details can change. These pages should be reviewed regularly.

More Thrive & Rise support

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If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).

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