Dutch phrases
Urgent help
Ik heb dringend hulp nodig.
Self-harm risk
Ik kan mezelf iets aandoen.
Call emergency services
Kunt u mij helpen de hulpdiensten te bellen?
Mental-health support
Ik heb ondersteuning voor mijn mentale gezondheid nodig.
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Netherlands
Mental-health support in Netherlands
Free suicide-prevention and emergency support options for people in the Netherlands.
Last reviewed:
If there is immediate danger
If there is immediate danger, call 112.
Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.
Country support summary
Quick answer for Netherlands
If you are looking for mental-health support in Netherlands, start with the emergency guidance if anyone may be in immediate danger. For non-emergency emotional or crisis support, this page lists support options such as 113 Suicide Prevention and keeps source links visible so details can be checked.
Emergency number: 112
First support route: Call 113
Use the source links before sharing, because support details can change.
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Language support
If English is hard to read
This page is currently written in English. If English is hard to read, use your browser translate option, show the phrases below to someone nearby, or ask a trusted person to help you contact local support.
These phrases are a simple translation aid, not a professional medical translation. If there is immediate danger, use the emergency number on this page.
What do you need help with?
Support options
113 Suicide Prevention
Suicide-prevention support in the Netherlands.
Call 113113 Suicide Prevention freephone
Freephone access where available.
Call 0800-0113113 chat
Anonymous online support.
Chat onlineCommon questions
Mental-health support in Netherlands
What emergency number should I use in Netherlands? +
If there is immediate danger, call 112.
Where can I find mental-health support in Netherlands? +
For non-emergency support in Netherlands, start with the support options listed on this page. A first route to try is 113 Suicide Prevention: Call 113.
Is Thrive & Rise an emergency service in Netherlands? +
No. Thrive & Rise is a signposting platform, not an emergency service, crisis line, medical provider or replacement for professional care. If someone may be in immediate danger, use the emergency number for Netherlands first.
What if I do not understand English? +
Use your browser translate option, show the language-support phrases on this page to someone nearby, or ask a trusted person to help you contact local support. The translated phrases are a simple aid, not professional medical translation.