Indonesian phrases
Urgent help
Saya butuh bantuan darurat.
Self-harm risk
Saya mungkin menyakiti diri sendiri.
Call emergency services
Bisakah Anda membantu saya menelepon layanan darurat?
Mental-health support
Saya butuh dukungan kesehatan mental.
Indonesia
Emergency and mental-health support options for people in Indonesia.
Last reviewed:
If there is immediate danger, call 112 or go to the nearest emergency department.
Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.
Country support summary
If you are looking for mental-health support in Indonesia, start with the emergency guidance if anyone may be in immediate danger. For non-emergency emotional or crisis support, this page lists support options such as SEJIWA mental health support and keeps source links visible so details can be checked.
Language support
This page is currently written in English. If English is hard to read, use your browser translate option, show the phrases below to someone nearby, or ask a trusted person to help you contact local support.
Urgent help
Saya butuh bantuan darurat.
Self-harm risk
Saya mungkin menyakiti diri sendiri.
Call emergency services
Bisakah Anda membantu saya menelepon layanan darurat?
Mental-health support
Saya butuh dukungan kesehatan mental.
Urgent help
I need urgent help.
Self-harm risk
I may hurt myself.
Call emergency services
Can you help me call emergency services?
Mental-health support
I need mental-health support.
These phrases are a simple translation aid, not a professional medical translation. If there is immediate danger, use the emergency number on this page.
Mental-health support line commonly listed as 119 extension 8. Availability may vary.
Call 119 and press 8Directory of helplines and emotional-support options for Indonesia.
View verified helplinesCommon questions
If there is immediate danger, call 112 or go to the nearest emergency department.
For non-emergency support in Indonesia, start with the support options listed on this page. A first route to try is SEJIWA mental health support: Call 119 and press 8.
No. Thrive & Rise is a signposting platform, not an emergency service, crisis line, medical provider or replacement for professional care. If someone may be in immediate danger, use the emergency number for Indonesia first.
Use your browser translate option, show the language-support phrases on this page to someone nearby, or ask a trusted person to help you contact local support. The translated phrases are a simple aid, not professional medical translation.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
📱 Get the Thrive & Rise app