English phrases
Urgent help
I need urgent help.
Self-harm risk
I may hurt myself.
Call emergency services
Can you help me call emergency services?
Mental-health support
I need mental-health support.
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Singapore
Mental-health support in Singapore
Free crisis, suicide-prevention and mental-health support options for people in Singapore.
Last reviewed:
If there is immediate danger
If there is immediate medical danger, call 995 or go to the nearest A&E. If police help is needed, call 999.
Thrive & Rise is not an emergency service. This page is here to help you find trusted support quickly.
Country support summary
Quick answer for Singapore
If you are looking for mental-health support in Singapore, start with the emergency guidance if anyone may be in immediate danger. For non-emergency emotional or crisis support, this page lists support options such as Samaritans of Singapore and keeps source links visible so details can be checked.
Emergency number: 995 or 999
First support route: Call 1767
Use the source links before sharing, because support details can change.
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Language support
If English is hard to read
This page is currently written in English. If English is hard to read, use your browser translate option, show the phrases below to someone nearby, or ask a trusted person to help you contact local support.
These phrases are a simple translation aid, not a professional medical translation. If there is immediate danger, use the emergency number on this page.
What do you need help with?
Support options
Samaritans of Singapore
24-hour suicide-prevention and emotional crisis support.
Call 1767SOS CareText
24-hour WhatsApp text support from Samaritans of Singapore.
WhatsApp 9151 1767National mindline
24-hour mental-health support and service wayfinding.
Call 1771Common questions
Mental-health support in Singapore
What emergency number should I use in Singapore? +
If there is immediate medical danger, call 995 or go to the nearest A&E. If police help is needed, call 999.
Where can I find mental-health support in Singapore? +
For non-emergency support in Singapore, start with the support options listed on this page. A first route to try is Samaritans of Singapore: Call 1767.
Is Thrive & Rise an emergency service in Singapore? +
No. Thrive & Rise is a signposting platform, not an emergency service, crisis line, medical provider or replacement for professional care. If someone may be in immediate danger, use the emergency number for Singapore first.
What if I do not understand English? +
Use your browser translate option, show the language-support phrases on this page to someone nearby, or ask a trusted person to help you contact local support. The translated phrases are a simple aid, not professional medical translation.