United States
ReviewedFree crisis and emotional-support options for people in the United States.
Emergency
911
Regional support hub
Mental-health and crisis support pages for the United States, Canada and Mexico.
Use the emergency number for the country you are in now. Thrive & Rise is not an emergency service.
View emergency numbers by countryFree crisis and emotional-support options for people in the United States.
Emergency
911
Free crisis and mental-health support options for people in Canada.
Emergency
911
Free mental-health and crisis support options for people in Mexico.
Emergency
911
Use these if you know what you are dealing with but need country-specific support options.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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