Australia
ReviewedFree crisis and mental-health support options for people in Australia.
Emergency
000
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Regional support hub
Mental-health support in Oceania
Mental-health and crisis support pages for Australia and New Zealand.
If there is immediate danger
Use the emergency number for the country you are in now. Thrive & Rise is not an emergency service.
View emergency numbers by countryRegional support summary
Mental-health support across Oceania
This regional hub collects country support pages for Oceania, including emergency numbers, emotional-support routes, crisis lines, source links and review dates. Start with the country you are in now, because emergency numbers and helplines can change by location.
Countries covered: 2
Example pages: Australia, New Zealand
Each country page includes sources and review dates.
mental health support Oceania
crisis helplines Oceania
suicide prevention support Oceania
emergency mental health help Oceania
New Zealand
ReviewedFree mental-health and emotional-support options for people in New Zealand.
Emergency
111
Support by situation in this region
Use these if you know what you are dealing with but need country-specific support options.
Browse other regions
Common questions
Mental-health support in Oceania
Where can I find mental-health support in Oceania? +
Choose the country you are in now from this regional hub. Thrive & Rise currently lists country support pages for Australia, New Zealand, with emergency numbers, support services, source links and review dates.
What should I do if someone is in immediate danger in Oceania? +
Use the emergency number for the country the person is in now. Thrive & Rise is not an emergency service, and emergency numbers can differ between countries.
Are support numbers the same across Oceania? +
No. Some regions share emergency numbers such as 112, but crisis lines, mental-health services and opening hours can vary by country. Always check the country page and the linked sources before sharing details.
Can I request another country in Oceania? +
Yes. If a country is missing, use the request form on the global support directory. Requests help Thrive & Rise decide which country pages to research and review next.