United Kingdom
ReviewedFree crisis and mental-health support options for people in the UK.
Emergency
999
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Regional support hub
Mental-health support in Europe
Country-by-country mental-health and crisis support pages for Europe.
If there is immediate danger
Use the emergency number for the country you are in now. Thrive & Rise is not an emergency service.
View emergency numbers by countryRegional support summary
Mental-health support across Europe
This regional hub collects country support pages for Europe, including emergency numbers, emotional-support routes, crisis lines, source links and review dates. Start with the country you are in now, because emergency numbers and helplines can change by location.
Countries covered: 32
Example pages: United Kingdom, Ireland, France, Germany, Italy, Spain
Each country page includes sources and review dates.
mental health support Europe
crisis helplines Europe
suicide prevention support Europe
emergency mental health help Europe
Ireland
ReviewedFree emotional support and crisis signposting for people in Ireland.
Emergency
112 or 999
France
ReviewedFree crisis, suicide-prevention and emergency support options for people in France.
Emergency
112
Germany
ReviewedFree crisis and emotional-support options for people in Germany.
Emergency
112
Italy
ReviewedEmergency, emotional-support and crisis options for people in Italy.
Emergency
112
Spain
ReviewedFree suicide-prevention and emergency support options for people in Spain.
Emergency
112
Netherlands
ReviewedFree suicide-prevention and emergency support options for people in the Netherlands.
Emergency
112
Poland
ReviewedFree crisis and emotional-support options for people in Poland.
Emergency
112
Sweden
ReviewedEmergency, suicide-prevention and emotional-support options for people in Sweden.
Emergency
112
Norway
ReviewedEmergency and mental-health support options for people in Norway.
Emergency
113 or 112
Denmark
ReviewedEmergency and suicide-prevention support options for people in Denmark.
Emergency
112
Belgium
ReviewedEmergency and suicide-prevention support options for people in Belgium.
Emergency
112
Portugal
ReviewedEmergency, health and emotional-support options for people in Portugal.
Emergency
112
Austria
ReviewedEmergency and emotional crisis support options for people in Austria.
Emergency
112 or 144
Czechia
ReviewedEmergency and emotional-support options for people in Czechia.
Emergency
112 or 155
Hungary
ReviewedEmergency and emotional crisis support options for people in Hungary.
Emergency
112
Romania
ReviewedEmergency, mental-health and suicide-prevention support options for people in Romania.
Emergency
112
Greece
ReviewedEmergency and suicide-prevention support options for people in Greece.
Emergency
112 or 166
Lithuania
ReviewedEmergency and emotional-support options for people in Lithuania.
Emergency
112
Estonia
ReviewedEmergency and emotional-support options for people in Estonia.
Emergency
112
Turkey
ReviewedEmergency and mental-health support signposting for people in Turkey.
Emergency
112
Iceland
ReviewedStarter emergency and mental-health signposting for people in Iceland.
Emergency
112
Finland
ReviewedStarter emergency and mental-health signposting for people in Finland.
Emergency
112
Switzerland
ReviewedStarter emergency and mental-health signposting for people in Switzerland.
Emergency
112 or 144
Luxembourg
ReviewedStarter emergency and mental-health signposting for people in Luxembourg.
Emergency
112
Slovakia
ReviewedStarter emergency and mental-health signposting for people in Slovakia.
Emergency
112 or 155
Slovenia
ReviewedStarter emergency and mental-health signposting for people in Slovenia.
Emergency
112
Croatia
ReviewedStarter emergency and mental-health signposting for people in Croatia.
Emergency
112 or 194
Serbia
ReviewedStarter emergency and mental-health signposting for people in Serbia.
Emergency
112 or 194
Bulgaria
ReviewedStarter emergency and mental-health signposting for people in Bulgaria.
Emergency
112
Latvia
ReviewedStarter emergency and mental-health signposting for people in Latvia.
Emergency
112 or 113
Ukraine
ReviewedStarter emergency and mental-health signposting for people in Ukraine.
Emergency
112 or 103
Support by situation in this region
Use these if you know what you are dealing with but need country-specific support options.
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Common questions
Mental-health support in Europe
Where can I find mental-health support in Europe? +
Choose the country you are in now from this regional hub. Thrive & Rise currently lists country support pages for United Kingdom, Ireland, France, Germany, Italy, Spain, Netherlands, Poland, Sweden, Norway, Denmark, Belgium, Portugal, Austria, Czechia, Hungary, Romania, Greece, Lithuania, Estonia, Turkey, Iceland, Finland, Switzerland, Luxembourg, Slovakia, Slovenia, Croatia, Serbia, Bulgaria, Latvia, Ukraine, with emergency numbers, support services, source links and review dates.
What should I do if someone is in immediate danger in Europe? +
Use the emergency number for the country the person is in now. Thrive & Rise is not an emergency service, and emergency numbers can differ between countries.
Are support numbers the same across Europe? +
No. Some regions share emergency numbers such as 112, but crisis lines, mental-health services and opening hours can vary by country. Always check the country page and the linked sources before sharing details.
Can I request another country in Europe? +
Yes. If a country is missing, use the request form on the global support directory. Requests help Thrive & Rise decide which country pages to research and review next.