India
ReviewedFree national mental-health helplines and emergency options for people in India.
Emergency
112
Regional support hub
Mental-health and crisis support pages for Asian countries and territories currently covered by Thrive & Rise.
Use the emergency number for the country you are in now. Thrive & Rise is not an emergency service.
View emergency numbers by countryRegional support summary
This regional hub collects country support pages for Asia, including emergency numbers, emotional-support routes, crisis lines, source links and review dates. Start with the country you are in now, because emergency numbers and helplines can change by location.
Free national mental-health helplines and emergency options for people in India.
Emergency
112
Emergency and mental-health support options for people in Pakistan.
Emergency
15 or local emergency services
Emergency and emotional-support options for people in Bangladesh.
Emergency
999
Emergency and mental-health support options for people in Indonesia.
Emergency
112
Emergency, mental-health and emotional-support options for people in Malaysia.
Emergency
999
National crisis hotline and emergency options for people in the Philippines.
Emergency
911
Free crisis, suicide-prevention and mental-health support options for people in Singapore.
Emergency
995 or 999
Emergency, mental-health and suicide-prevention support options for people in Hong Kong.
Emergency
999
Suicide-prevention, emotional-support and emergency options for people in Taiwan.
Emergency
119 or 110
Free mental-health hotline and emergency support options for people in Thailand.
Emergency
1669
Emergency, emotional-support and mental-health support options for people in Japan.
Emergency
119 or 110
Emergency and suicide-prevention support options for people in South Korea.
Emergency
119 or 112
Mental-health support lines and emergency options for people in the United Arab Emirates.
Emergency
999 or 998
Starter emergency and mental-health signposting for people in Vietnam.
Emergency
113 or 115
Starter emergency and mental-health signposting for people in Cambodia.
Emergency
117 or 119
Starter emergency and mental-health signposting for people in Laos.
Emergency
1190 or local emergency services
Starter emergency and mental-health signposting for people in Sri Lanka.
Emergency
119 or 1990
Starter emergency and mental-health signposting for people in Nepal.
Emergency
100 or 102
Starter emergency and mental-health signposting for people in Myanmar.
Emergency
199 or 192
Starter emergency and mental-health signposting for people in Mongolia.
Emergency
102 or 103
Starter emergency and mental-health signposting for people in Kazakhstan.
Emergency
112 or 103
Starter emergency and mental-health signposting for people in Uzbekistan.
Emergency
112 or 103
Use these if you know what you are dealing with but need country-specific support options.
Common questions
Choose the country you are in now from this regional hub. Thrive & Rise currently lists country support pages for India, Pakistan, Bangladesh, Indonesia, Malaysia, Philippines, Singapore, Hong Kong, Taiwan, Thailand, Japan, South Korea, United Arab Emirates, Vietnam, Cambodia, Laos, Sri Lanka, Nepal, Myanmar, Mongolia, Kazakhstan, Uzbekistan, with emergency numbers, support services, source links and review dates.
Use the emergency number for the country the person is in now. Thrive & Rise is not an emergency service, and emergency numbers can differ between countries.
No. Some regions share emergency numbers such as 112, but crisis lines, mental-health services and opening hours can vary by country. Always check the country page and the linked sources before sharing details.
Yes. If a country is missing, use the request form on the global support directory. Requests help Thrive & Rise decide which country pages to research and review next.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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