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Regional support hub

Mental-health support in UK and Ireland

Mental-health, emotional-support and crisis signposting for the United Kingdom and Ireland.

If there is immediate danger

Use the emergency number for the country you are in now. Thrive & Rise is not an emergency service.

View emergency numbers by country

Regional support summary

Mental-health support across UK and Ireland

This regional hub collects country support pages for UK and Ireland, including emergency numbers, emotional-support routes, crisis lines, source links and review dates. Start with the country you are in now, because emergency numbers and helplines can change by location.

Countries covered: 2
Example pages: United Kingdom, Ireland
Each country page includes sources and review dates.
mental health support UK and Ireland crisis helplines UK and Ireland suicide prevention support UK and Ireland emergency mental health help UK and Ireland

Ireland

Reviewed

Free emotional support and crisis signposting for people in Ireland.

Emergency

112 or 999

View Ireland support

Support by situation in this region

Use these if you know what you are dealing with but need country-specific support options.

Common questions

Mental-health support in UK and Ireland

Where can I find mental-health support in UK and Ireland? +

Choose the country you are in now from this regional hub. Thrive & Rise currently lists country support pages for United Kingdom, Ireland, with emergency numbers, support services, source links and review dates.

What should I do if someone is in immediate danger in UK and Ireland? +

Use the emergency number for the country the person is in now. Thrive & Rise is not an emergency service, and emergency numbers can differ between countries.

Are support numbers the same across UK and Ireland? +

No. Some regions share emergency numbers such as 112, but crisis lines, mental-health services and opening hours can vary by country. Always check the country page and the linked sources before sharing details.

Can I request another country in UK and Ireland? +

Yes. If a country is missing, use the request form on the global support directory. Requests help Thrive & Rise decide which country pages to research and review next.

Not sure where to begin?

You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.

Free to use No account needed UK and global signposting

If you’re in immediate danger, call 999 or go to A&E.

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