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Carers

Lifestyle

• 2

Carers UK: Online community

Link

Peer forum for carers across the UK.

Carers Lifestyle
View resource 29 Oct 2025

NHS Inform Scotland: Carers & support

Article

Scottish government mental health and caring info.

Carers Lifestyle
View resource 29 Oct 2025

Therapy

• 4

NHS: Caring for someone with dementia

Article

Practical advice for family and carers.

Carers Therapy
View resource 29 Oct 2025

Alzheimer’s Society: Carers hub

Link

Resources and forums for dementia carers.

Carers Therapy
View resource 29 Oct 2025

Dementia UK: Admiral Nurse service

Link

Free specialist dementia nursing support.

Carers Therapy
View resource 29 Oct 2025

Dementia UK: Understanding behaviour changes

Article

Why confusion and agitation happen, and how to respond.

Carers Therapy
View resource 29 Oct 2025

Employers

Lifestyle

• 12

BITC – Wellbeing at Work Campaign

Link

Business in the Community's mental-health resources.

Employers Lifestyle
View resource 29 Oct 2025

Mental Health at Work (BITC x Mind)

Link

Toolkits, case studies and employer training.

Employers Lifestyle
View resource 29 Oct 2025

ACAS: Stress at work guidance

Article

Legal duties, prevention and mediation.

Employers Lifestyle
View resource 29 Oct 2025

CIPD: Mental health at work toolkit

Article

HR and employer frameworks for wellbeing.

Employers Lifestyle
View resource 29 Oct 2025

Health & Safety Executive: Work-related stress

Link

Preventing and assessing stress risks at work.

Employers Lifestyle
View resource 29 Oct 2025

Business in the Community: Mental health for employers

Article

Resources for managers and wellbeing leads.

Employers Lifestyle
View resource 29 Oct 2025

Samaritans: Workplace listening scheme

Link

How employers can build listening cultures.

Employers Lifestyle
View resource 29 Oct 2025

Mindful Employer: Charter & resources

Link

UK network helping businesses create mentally healthy workplaces.

Employers Lifestyle
View resource 29 Oct 2025

Time to Change: Workplace inclusion

Link

Campaign to reduce stigma in workplaces.

Employers Lifestyle
View resource 29 Oct 2025

Mental Health First Aid England: Resources

Link

Training and awareness for workplaces.

Employers Lifestyle
View resource 29 Oct 2025

Wellbeing Hub Scotland: Healthy workplaces

Article

Practical tools for employers and teams.

Employers Lifestyle
View resource 29 Oct 2025

Health & Safety Executive: Trauma at work

Article

Guidance for employers supporting staff after trauma.

Employers Lifestyle
View resource 29 Oct 2025

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