Carers UK: Online community
LinkPeer forum for carers across the UK.
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Peer forum for carers across the UK.
Scottish government mental health and caring info.
Practical advice for family and carers.
Resources and forums for dementia carers.
Free specialist dementia nursing support.
Why confusion and agitation happen, and how to respond.
Business in the Community's mental-health resources.
Toolkits, case studies and employer training.
Legal duties, prevention and mediation.
HR and employer frameworks for wellbeing.
Preventing and assessing stress risks at work.
Resources for managers and wellbeing leads.
How employers can build listening cultures.
UK network helping businesses create mentally healthy workplaces.
Campaign to reduce stigma in workplaces.
Training and awareness for workplaces.
Practical tools for employers and teams.
Guidance for employers supporting staff after trauma.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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