Carers UK: Online community
Peer forum for carers across the UK.
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Curated guides, NHS signposts and self-care tools by audience, gender and category.
Peer forum for carers across the UK.
Scottish government mental health and caring info.
Practical advice for family and carers.
Resources and forums for dementia carers.
Free specialist dementia nursing support.
Why confusion and agitation happen, and how to respond.
Business in the Community's mental-health resources.
Toolkits, case studies and employer training.
Legal duties, prevention and mediation.
HR and employer frameworks for wellbeing.
Preventing and assessing stress risks at work.
Resources for managers and wellbeing leads.
How employers can build listening cultures.
UK network helping businesses create mentally healthy workplaces.
Campaign to reduce stigma in workplaces.
Training and awareness for workplaces.
Practical tools for employers and teams.
Guidance for employers supporting staff after trauma.
Use the filters above to tailor results by age group, gender or group, and category. For urgent help in the UK, call 999, contact Samaritans 116 123, or text SHOUT to 85258.
You can also explore our mental health self-check, try the self-care planner, or connect in our community forum.