Need urgent help?

Explore UK Mental Health Resources

Curated guides, NHS signposts and self-care tools by audience, gender and category.

Showing 18 of 529 resources.

🌍 Everyone

🧩 Dissociative Disorders

NHS: Dissociation and Dissociative Disorders

What dissociation is and how to get help.

πŸ‘₯ Everyone Dissociative Disorders

Mind: Dissociation and Dissociative Disorders

Explains dissociation and support options.

πŸ‘₯ Everyone Dissociative Disorders

Understanding Dissociative Disorders

Recognizing the early signs of mental health struggles can help you or someone you love get the support they need.

πŸ‘₯ Everyone Dissociative Disorders

🍽️ Feeding and Eating Disorders

NHS: ARFID (Avoidant Restrictive Food Intake Disorder)

ARFID explanation and getting help.

πŸ‘₯ Everyone Feeding and Eating Disorders

Beat: Understanding eating disorders

Types, symptoms and treatment approaches.

πŸ‘₯ Everyone Feeding and Eating Disorders

Beat: Recovery stories

Personal journeys of recovery.

πŸ‘₯ Everyone Feeding and Eating Disorders

Priory UK: Eating disorder treatment

Private treatment pathways (information-only).

πŸ‘₯ Everyone Feeding and Eating Disorders

Mind: Eating problems – self-care

Routes to manage urges and recover safely.

πŸ‘₯ Everyone Feeding and Eating Disorders

NHS: Eating Disorders Overview

Understanding eating disorders and getting help.

πŸ‘₯ Everyone Feeding and Eating Disorders

NHS: Anorexia Nervosa

Signs, complications and treatment for anorexia.

πŸ‘₯ Everyone Feeding and Eating Disorders

NHS: Bulimia

Bulimia symptoms and treatment options.

πŸ‘₯ Everyone Feeding and Eating Disorders

NHS: Binge Eating Disorder

Binge eating symptoms and how to get help.

πŸ‘₯ Everyone Feeding and Eating Disorders

Mind: Eating Problems

Support for anorexia, bulimia and BED.

πŸ‘₯ Everyone Feeding and Eating Disorders

Beat: Get Help for Eating Disorders

Helplines, online support and info.

πŸ‘₯ Everyone Feeding and Eating Disorders

Beat: Treatment and Support Options

Overview of treatment pathways.

πŸ‘₯ Everyone Feeding and Eating Disorders

πŸ“‚ LGBTQ+ Wellbeing

Galop: LGBTQ+ survivors of abuse

Support for LGBTQ+ people experiencing violence or trauma.

πŸ‘₯ Everyone LGBTQ+ LGBTQ+ Wellbeing

🌟 Lifestyle

Healthwatch – Share Your Story

Join community conversations to improve NHS services.

πŸ‘₯ Everyone Lifestyle

Mental Health Foundation – Public Webinars

Open online events about stress, sleep, and calm.

πŸ‘₯ Everyone Lifestyle

How to use these resources

Use the filters above to tailor results by age group, gender or group, and category. For urgent help in the UK, call 999, contact Samaritans 116 123, or text SHOUT to 85258.

You can also explore our mental health self-check, try the self-care planner, or connect in our community forum.