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What dissociation is and how to get help.
Explains dissociation and support options.
Recognizing the early signs of mental health struggles can help you or someone you love get the support they need.
ARFID explanation and getting help.
Types, symptoms and treatment approaches.
Personal journeys of recovery.
Private treatment pathways (information-only).
Routes to manage urges and recover safely.
Understanding eating disorders and getting help.
Signs, complications and treatment for anorexia.
Bulimia symptoms and treatment options.
Binge eating symptoms and how to get help.
Support for anorexia, bulimia and BED.
Helplines, online support and info.
Overview of treatment pathways.
Support for LGBTQ+ people experiencing violence or trauma.
Join community conversations to improve NHS services.
Open online events about stress, sleep, and calm.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
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