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CALM: Get Support

Support for men and anyone struggling.

Audience: Everyone Group: Men Category: Self-Help Type: Article Date: 28 Oct 2025 1 min read

thecalmzone.net

https://www.thecalmzone.net/get-support

Summary

Support for men and anyone struggling.

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thecalmzone.net

You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.

Free to use No account needed UK-focused support

If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).