Summary
Practical tools and guidance from CALM.
thecalmzone.net
https://www.thecalmzone.net/suicide
Practical tools and guidance from CALM.
https://www.thecalmzone.net/suicide
Practical tools and guidance from CALM.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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