Do It UK: Volunteering database
Nationwide directory of volunteering roles.
Curated guides, NHS signposts and self-care tools by audience, gender and category.
Nationwide directory of volunteering roles.
Large-scale programmes to strengthen communities.
Helping people start small local care initiatives.
Interfaith volunteering and inclusion projects.
Short-term support for people facing crisis or isolation.
Welsh Government approach to tackling loneliness.
Projects helping people reconnect and build confidence.
Understanding and managing stress at work.
Signs, causes and recovery strategies.
Cutting down alcohol to support mental health.
Why movement boosts mental wellbeing at work.
Comprehensive advice for staff and employers.
How to spot and manage unhealthy stress.
Understanding burnout and recovery routes.
Rights, adjustments and pacing your return.
Tips for setting boundaries and switching off.
Dealing with bullying or toxic workplace cultures.
Government-endorsed guidance for financial wellbeing.
Use the filters above to tailor results by age group, gender or group, and category. For urgent help in the UK, call 999, contact Samaritans 116 123, or text SHOUT to 85258.
You can also explore our mental health self-check, try the self-care planner, or connect in our community forum.