Do It UK: Volunteering database
LinkNationwide directory of volunteering roles.
Filter by audience, group and category. For urgent help: call 999 or go to A&E.
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Nationwide directory of volunteering roles.
Large-scale programmes to strengthen communities.
Helping people start small local care initiatives.
Interfaith volunteering and inclusion projects.
Short-term support for people facing crisis or isolation.
Welsh Government approach to tackling loneliness.
Projects helping people reconnect and build confidence.
Understanding and managing stress at work.
Signs, causes and recovery strategies.
Cutting down alcohol to support mental health.
Why movement boosts mental wellbeing at work.
Comprehensive advice for staff and employers.
How to spot and manage unhealthy stress.
Understanding burnout and recovery routes.
Rights, adjustments and pacing your return.
Tips for setting boundaries and switching off.
Dealing with bullying or toxic workplace cultures.
Government-endorsed guidance for financial wellbeing.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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