Summary
Why movement boosts mental wellbeing at work.
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nhs.uk
https://www.nhs.uk/live-well/exercise/
Related resources
- NHS Employers – Staff Wellbeing Hub
- Healthwatch – Share Your Story
- BITC – Wellbeing at Work Campaign
- Mental Health Foundation – Public Webinars
- NHS: Physical activity for mental wellbeing
- Forest Bathing Institute UK
- Thrive LDN – Peer Support & Training
- Mindful Manchester
- Healthy Minds Calderdale – Groups & Courses
- Mind in Brighton & Hove – Training
- Mind in Harrow – Peer Support Network
- Mind in Tower Hamlets & Newham – Community Hubs