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Parents

Self-Help

• 3

NSPCC: Parenting after separation

Article

Supporting children after divorce or break-ups.

Parents Self-Help
View resource 29 Oct 2025

Child Bereavement UK: Family grief support

Link

Guides for children and parents dealing with loss.

Parents Self-Help
View resource 29 Oct 2025

Winston’s Wish: Bereaved children support

Link

National charity helping children and families grieve.

Parents Self-Help
View resource 29 Oct 2025

Sleep-Wake Disorders

• 1

NHS: Sleep problems in children

Article

Healthy bedtime routines and managing night terrors.

Parents Sleep-Wake Disorders
View resource 29 Oct 2025

Stress-related Disorders

• 1

YoungMinds: Self-harm advice for parents

Article

What to do if your child self-harms.

Parents Stress-related Disorders
View resource 29 Oct 2025

Therapy

• 12

Mermaids UK: Families & young people

Link

Support for gender-diverse children and their families.

Parents LGBTQ+ Therapy
View resource 29 Oct 2025

NHS: Postnatal depression

Article

Causes, symptoms and treatment for new parents.

Parents Women Therapy
View resource 29 Oct 2025

NHS: Fathers’ mental health

Article

Support for dads after birth.

Parents Men Therapy
View resource 29 Oct 2025

Mind: Postnatal mental health

Article

Mind’s guide for new mothers and partners.

Parents Therapy
View resource 29 Oct 2025

Mind: Family therapy overview

Article

Understanding systemic therapy for relationships.

Parents Therapy
View resource 29 Oct 2025

Place2Be: School counselling support

Link

Information on accessing school-based support.

Parents Therapy
View resource 29 Oct 2025

Family Action: Parent mental health

Link

National charity supporting families under pressure.

Parents Therapy
View resource 29 Oct 2025

Family Action: Perinatal support service

Link

Practical and emotional help during pregnancy.

Parents Women Therapy
View resource 29 Oct 2025

Fatherhood Institute: Fathers’ wellbeing

Link

Supporting men’s mental health in parenting.

Parents Men Therapy
View resource 29 Oct 2025

Relate: Family counselling

Link

Relationship and parenting therapy across the UK.

Parents Therapy
View resource 29 Oct 2025

Rethink: PTSD in families

Article

How families can support a loved one with PTSD.

Parents Therapy
View resource 29 Oct 2025

PTSD UK: How to support someone

Article

Guidance for family and friends.

Parents Therapy
View resource 29 Oct 2025

Professionals

Lifestyle

• 1

NHS Employers – Staff Wellbeing Hub

Link

Resources for NHS employees on mental health & resilience.

Professionals Lifestyle
View resource 29 Oct 2025

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