NHS: Sleep problems in children

Healthy bedtime routines and managing night terrors.

👥 Parents Sleep-Wake Disorders Article 🗓️ 29 Oct 2025 ⏱️ 1 min read
nhs.uk
https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/sleep-problems/
Summary

Healthy bedtime routines and managing night terrors.

Share
Browse

Related resources

Open on
nhs.uk
Visit