Need urgent help? If you’re in immediate danger call 999 or go to A & E.

Sleep Charity: Sleep & work performance

How sleep issues affect productivity.

Audience: Everyone Category: Sleep-Wake Disorders Type: Article Date: 29 Oct 2025 1 min read

thesleepcharity.org.uk

https://thesleepcharity.org.uk/advice-support/at-work/

Summary

How sleep issues affect productivity.

Open on

thesleepcharity.org.uk

You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.

Free to use No account needed UK-focused support

If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).