Summary
Archived NHS relaxation audio from Moodzone.
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nhs.uk
https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/
Related resources
- Royal College of Nursing – Mental Health Resources
- Royal College of General Practitioners – Mental Health Toolkit
- Thrive LDN – Peer Support & Training
- Healthy Minds Calderdale – Groups & Courses
- Mind in Brighton & Hove – Training
- Mind in Tower Hamlets & Newham – Community Hubs
- Healthwatch – Share Your Story
- Mindful Manchester
- Mind in Harrow – Peer Support Network
- Mind Aberystwyth – Groups
- Mental Health Foundation – Public Webinars
- SANEline Peer Support