Summary
Signs, stages and recovery advice.
mentalhealth-uk.org
https://mentalhealth-uk.org/burnout/
Signs, stages and recovery advice.
https://mentalhealth-uk.org/burnout/
Signs, stages and recovery advice.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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