Summary
How to protect mental health while working from home.
mind.org.uk
https://www.mind.org.uk/information-support/tips-for-everyday-living/working-from-home/
How to protect mental health while working from home.
https://www.mind.org.uk/information-support/tips-for-everyday-living/working-from-home/
How to protect mental health while working from home.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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