Summary
Understanding depression and treatment.
mentalhealth.org.uk
https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/depression
Understanding depression and treatment.
https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/depression
Understanding depression and treatment.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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