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Confidential support for under-35s with suicidal thoughts.
Create a personalised safety plan.
Student-focused information and signposting.
Practical student wellbeing guides.
Support for under-25s via phone, chat and articles.
Age-appropriate grief support.
Support for LGBTQ+ young people.
Advice for LGBTQ+ young people.
Advice on breakups, sex, friendships and feelings.
All children go through unique experiences. This resource is here to support them.
Understanding anxiety and panic for young people.
Early intervention teams for young people.
Faith-sensitive mental health support for Muslim youth.
Programmes for young people to learn mindful focus.
Local meet-ups for ex-service personnel.
Online courses and veteran wellbeing app.
Specialist NHS care for armed-forces veterans.
Free confidential treatment for veterans with trauma.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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