PAPYRUS: Hopeline247
Confidential support for under-35s with suicidal thoughts.
👥 Teens
Self-Help
Learn more →
Curated guides, NHS signposts and self-care tools by audience, gender and category.
Confidential support for under-35s with suicidal thoughts.
Create a personalised safety plan.
Student-focused information and signposting.
Practical student wellbeing guides.
Support for under-25s via phone, chat and articles.
Age-appropriate grief support.
Support for LGBTQ+ young people.
Advice for LGBTQ+ young people.
Advice on breakups, sex, friendships and feelings.
All children go through unique experiences. This resource is here to support them.
Understanding anxiety and panic for young people.
Early intervention teams for young people.
Faith-sensitive mental health support for Muslim youth.
Programmes for young people to learn mindful focus.
Local meet-ups for ex-service personnel.
Online courses and veteran wellbeing app.
Specialist NHS care for armed-forces veterans.
Free confidential treatment for veterans with trauma.
Use the filters above to tailor results by age group, gender or group, and category. For urgent help in the UK, call 999, contact Samaritans 116 123, or text SHOUT to 85258.
You can also explore our mental health self-check, try the self-care planner, or connect in our community forum.