Explore support, guides and practical tools

Online learning and wellbeing support for nurses.

Guidelines and webinars for GPs.

Guidance and toolkits for staff wellbeing.

Courses for peer workers & recovery staff.

Evidence hub for complementary medicine in NHS context.

Official NHS clinical standards for medication & therapy.

Advice for older workers managing wellbeing.

Support for older adults’ mental wellbeing.

Exercise tips for maintaining independence.

Guidance on staying mobile and safe at home.

National helpline and befriending services.

Advice on home adaptations and staying active.

Understanding anxiety, depression and loneliness in older adults.

Free confidential chat for older people.

Telephone befriending and community meet-ups.

Tips for staying connected later in life.

Telephone friendship service for older adults.

Nature holidays designed for people with dementia.