Royal College of Nursing – Mental Health Resources
Online learning and wellbeing support for nurses.
👥 Professionals
Therapy
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Curated guides, NHS signposts and self-care tools by audience, gender and category.
Online learning and wellbeing support for nurses.
Guidelines and webinars for GPs.
Guidance and toolkits for staff wellbeing.
Courses for peer workers & recovery staff.
Evidence hub for complementary medicine in NHS context.
Official NHS clinical standards for medication & therapy.
Advice for older workers managing wellbeing.
Support for older adults’ mental wellbeing.
Exercise tips for maintaining independence.
Guidance on staying mobile and safe at home.
National helpline and befriending services.
Advice on home adaptations and staying active.
Understanding anxiety, depression and loneliness in older adults.
Free confidential chat for older people.
Telephone befriending and community meet-ups.
Tips for staying connected later in life.
Telephone friendship service for older adults.
Nature holidays designed for people with dementia.
Use the filters above to tailor results by age group, gender or group, and category. For urgent help in the UK, call 999, contact Samaritans 116 123, or text SHOUT to 85258.
You can also explore our mental health self-check, try the self-care planner, or connect in our community forum.