Art & Soul London
Community arts therapy charity.
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Therapy
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Curated guides, NHS signposts and self-care tools by audience, gender and category.
Community arts therapy charity.
Gallery and workshops blending art & therapy.
Accredited music therapists and research.
Information about creative therapy training and services.
Register of accredited complementary therapists.
Integrating mindfulness, yoga, and breathwork with clinical care.
Accredited yoga therapists and training.
Meditation sessions and teacher training.
Community events, ethics & research.
Network of complementary health practitioners.
National teacher register for evidence-based meditation.
Free practices and MBCT research.
Charity combining lifestyle medicine and mindfulness.
How to access a psychiatrist through the NHS.
Preparing for a GP appointment and medication review.
Managing psychiatric medication safely.
Deciding if medication is right for you.
Planning withdrawal under supervision.
Use the filters above to tailor results by age group, gender or group, and category. For urgent help in the UK, call 999, contact Samaritans 116 123, or text SHOUT to 85258.
You can also explore our mental health self-check, try the self-care planner, or connect in our community forum.