Summary
Courses for self-awareness and resilience.
Courses for self-awareness and resilience.
https://swlondon.icb.nhs.uk/your-health/recovery-college/
Courses for self-awareness and resilience.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
📱 Get the Thrive & Rise app