Summary
Corporate and individual mental-health workshops.
birminghammind.org
https://birminghammind.org/
Corporate and individual mental-health workshops.
https://birminghammind.org/
Corporate and individual mental-health workshops.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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