Summary
Directory and patient leaflets.
Directory and patient leaflets.
https://www.rcpsych.ac.uk/mental-health/treatments-and-wellbeing
Directory and patient leaflets.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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