Need urgent help?

Mind: Types of therapy

Explains different therapeutic approaches available in the UK.

Audience: Everyone Category: Therapy Type: Article Date: 29 Oct 2025 1 min read
mind.org.uk
https://www.mind.org.uk/information-support/drugs-and-treatments/types-of-therapy/

Summary

Explains different therapeutic approaches available in the UK.

Share

Related resources

Open on
mind.org.uk
Visit

Not sure where to begin?

You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.

Free to use No account needed UK-focused support

If you’re in immediate danger, call 999 or go to A&E.

📱 Get the Thrive & Rise app