Summary
Free local mindfulness sessions across Scotland.
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mindfulnessscotland.org.uk
https://mindfulnessscotland.org.uk/resources/
Related resources
- Royal College of Nursing – Mental Health Resources
- Royal College of General Practitioners – Mental Health Toolkit
- Thrive LDN – Peer Support & Training
- Healthy Minds Calderdale – Groups & Courses
- Mind in Brighton & Hove – Training
- Mind in Tower Hamlets & Newham – Community Hubs
- Healthwatch – Share Your Story
- Mindful Manchester
- Mind in Harrow – Peer Support Network
- Mind Aberystwyth – Groups
- Mental Health Foundation – Public Webinars
- SANEline Peer Support