Summary
Understanding how Panic disorder works.
thriverise.org
https://www.thriverise.org/health/panic_disorder.php
Understanding how Panic disorder works.
https://www.thriverise.org/health/panic_disorder.php
Understanding how Panic disorder works.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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