Summary
Learn to recognise early warning signs of mental health struggles, including anxiety, depression, burnout, and trauma, with empathetic guidance and resources.
thriverise.org
https://www.thriverise.org/health/signs.php
Learn to recognise early warning signs of mental health struggles, including anxiety, depression, burnout, and trauma, with empathetic guidance and resources.
https://www.thriverise.org/health/signs.php
Learn to recognise early warning signs of mental health struggles, including anxiety, depression, burnout, and trauma, with empathetic guidance and resources.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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