Summary
Looking after yourself while job-seeking.
mind.org.uk
https://www.mind.org.uk/information-support/tips-for-everyday-living/unemployment-and-mental-health/
Looking after yourself while job-seeking.
https://www.mind.org.uk/information-support/tips-for-everyday-living/unemployment-and-mental-health/
Looking after yourself while job-seeking.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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