Summary
Triggers, grounding and processing support.
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mind.org.uk
https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd/coping-with-ptsd/
Related resources
- YoungMinds: Self-harm advice for parents
- NHS: Depression in later life
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- NHS: Complex PTSD
- Mind: PTSD – understanding trauma
- PTSD UK: Resources hub
- Healthwatch – Share Your Story
- Thrive LDN – Peer Support & Training
- Mindful Manchester
- Healthy Minds Calderdale – Groups & Courses
- Mind in Brighton & Hove – Training
- Mind in Harrow – Peer Support Network