Need urgent help? If you’re in immediate danger call 999 or go to A & E.

NHS: Find an Urgent Mental Health Helpline

24/7 local NHS urgent helplines.

Audience: Everyone Category: Self-Help Type: Link Date: 28 Oct 2025 1 min read

nhs.uk

https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

Summary

24/7 local NHS urgent helplines.

Open on

nhs.uk

You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.

Free to use No account needed UK-focused support

If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).