Summary
Guidance for coping with grief and loss.
Guidance for coping with grief and loss.
https://www.thecalmzone.net/grief
Guidance for coping with grief and loss.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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