Summary
How grief affects mental health and support options.
mind.org.uk
https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/
How grief affects mental health and support options.
https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/
How grief affects mental health and support options.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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