Summary
Support line for anyone affected by mental illness.
Support line for anyone affected by mental illness.
https://www.sane.org.uk/how-we-help/saneline
Support line for anyone affected by mental illness.
You don’t need to know what’s “wrong”. Start with whatever feels manageable even if that’s just looking.
If you’re in immediate danger, call 999 or go to A&E. You can also call 116 123 (Samaritans).
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